Weigh In record (no journal entry) for 30 October 2023
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77.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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298 kcal
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Fat: 19.05g | Prot: 21.37g | Carbs: 10.02g.
Breakfast: Адыгейский Молзавод Сыр, Вареное Яйцо, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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Ульяна Белокопытова's Weight History
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