Weigh In record (no journal entry) for 29 October 2023
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122.1 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2180 kcal
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Fat: 92.48g | Prot: 70.01g | Carbs: 223.55g.
Breakfast: Spectrum Chia Seeds, Great Value Whole Milk Greek Yogurt Plain (Cup), Kroger Old Fashioned Oatmeal. Lunch: Domino's Pizza Deluxe Pizza - Hand Tossed - Large. Dinner: Ruffles Original Potato Chips, Anheuser-Busch Budweiser Beer, Tombstone Original Pepperoni Pizza, Frankfurter or Hot Dog on Bun. Snacks/Other: Kwik Trip Glazers Donut. more...
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Gaining 0.8 kg a Week
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SaintViper's Weight History
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