Weigh In record (no journal entry) for 29 October 2023
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53.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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367 kcal
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Fat: 17.91g | Prot: 16.58g | Carbs: 34.73g.
Breakfast: Ржаной Край Цельнозерновой, Жареное Яйцо. Snacks/Other: Апельсин. more...
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Losing 1.2 kg a Week
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okushok23's Weight History
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