Weigh In record (no journal entry) for 29 October 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1055 kcal
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Fat: 27.26g | Prot: 43.45g | Carbs: 156.04g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Snacks/Other: Pane Caputo, Nutella Nutella. more...
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Losing 14 kg a Week
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salvatoredevivo's Weight History
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