Weigh In record (no journal entry) for 14 September 2015
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1048 kcal
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Fat: 41.45g | Prot: 66.31g | Carbs: 97.21g.
Breakfast: Café Expresso, Nescafé Café Soluble, Elle & Vire Beurre Doux Léger 20%, Andros Confiture Allégée Framboises, Auchan Jus Multifruits, Harry's Brioche Tranchée Recette Originale. Lunch: Pêches, Béghin Say Sucre Poudre, Auchan Fromage Blanc 40%, Bonduelle La Paysanne, Boeuf Bourguignon, Tomates Rouges. Dinner: Beaufort, Béghin Say Sucre Poudre, Auchan Fromage Blanc 40%, Carrefour Framboises Congelées, Picard Legumes A l'indienne, Picard Pinces de Tourteaux Cuites Pré-Sciées, Courgette. more...
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Gaining 0.5 kg a Week
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