Weigh In record (no journal entry) for 28 October 2023
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41.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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302 kcal
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Fat: 12.90g | Prot: 8.51g | Carbs: 37.64g.
Breakfast: Обычные Блины. more...
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Losing 1.8 kg a Week
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vas_pon.rtt's Weight History
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