Weigh In record (no journal entry) for 28 October 2023
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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166 kcal
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Fat: 5.78g | Prot: 8.60g | Carbs: 20.89g.
Breakfast: Banana Prata, Quaker Aveia em Flocos Finos, Ovo. more...
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Gaining 0.2 kg a Week
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jessicaduartejd's Weight History
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