azumiharuku's Journal, 28 Oct 23

36.4 gr protein 😎

View Diet Calendar, 28 October 2023:
1134 kcal Fat: 27.88g | Prot: 68.94g | Carbs: 153.22g.   Breakfast: Soto Ayam, Tomat, Nasi Putih, Sosro S-Tee. Lunch: Saori Saos Tiram, Minyak Wijen, Bawang Bombay, Nasi Putih, Daging Paha Ayam (Ayam Pedaging). Dinner: Semangka. more...

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