Weigh In record (no journal entry) for 28 October 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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864 kcal
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Fat: 27.84g | Prot: 42.73g | Carbs: 102.87g.
Breakfast: Lindt Горький Шоколад 85%, Пятерочка Тыква Баттернат, Ризотто с Морепродуктами, Сила Традиции Гаспачо , Семга, Mission Deli Лепешка Шпинат и Базилик, Агуша Молоко 3,2%, Danone YoPRO Натуральный. more...
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Losing 1.4 kg a Week
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KudelkinaK's Weight History
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