Weigh In record (no journal entry) for 28 October 2023
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62.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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555 kcal
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Fat: 7.83g | Prot: 23.38g | Carbs: 95.37g.
Breakfast: Чай Несладкий, Twix Конфета , Радость Вкуса Сыр Лёгкий 35%, Агрокомплекс Пастрома Птицы, Каравай Лаваш Армянский Бездрожжевой, Геркулес Геркулес Монастырский. Snacks/Other: Красное Яблоко. more...
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Gaining 0.0 kg a Week
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tanyamgtu's Weight History
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