Weigh In record (no journal entry) for 28 October 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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445 kcal
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Fat: 27.37g | Prot: 23.80g | Carbs: 25.71g.
Breakfast: Комо Сыр Сметанковый, Жареное Яйцо без Жира, Баклажанная Икра. Lunch: Победа Шоколад 57% без Сахара, Квашеная Капуста, Гречневый Суп. more...
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Losing 0.5 kg a Week
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Antoneenka91's Weight History
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