Weigh In record (no journal entry) for 27 October 2023
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1797 kcal
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Fat: 78.21g | Prot: 99.10g | Carbs: 168.16g.
Breakfast: Mcvitie’S Печиво Mulch Chocolate Wheat Meal Biscuits, Уха из Семги, Lindt Lindor, Alesto Фисташки Солёные, Кофе с Молоком и Сахаром. Lunch: Апельсиновый Сок. Dinner: Zott Jogobella Panna Cotta. Snacks/Other: Ноосфера Агро Фунчоза по Корейски . more...
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Losing 0.3 kg a Week
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stefan_damon's Weight History
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