Weigh In record (no journal entry) for 13 September 2015
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96.3 kg
Lost so far: 7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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448 kcal
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Fat: 18.46g | Prot: 11.92g | Carbs: 64.92g.
Breakfast: Красное Яблоко, Кофе с Молоком. Dinner: Alpen Gold Белый Шоколад Миндаль и Кокос, Виноград, Фундук, Горбуша, Банан. more...
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Losing 3.5 kg a Week
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Nata3443's Weight History
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