Weigh In record (no journal entry) for 27 October 2023
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79.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1835 kcal
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Fat: 104.09g | Prot: 76.78g | Carbs: 135.96g.
Breakfast: Помидоры, Новый День Молоко 2,5%, Царь Геркулес, Яйцо, Садчиковские Сыры Садчиковский, Новый День Молоко 2,5%, Fitnesshock Brownie. Dinner: Макдональдс Гранд, Макдональдс Пирожок. Snacks/Other: Fitnesshock Brownie. more...
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Gaining 0.5 kg a Week
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KRISROSE666's Weight History
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