Weigh In record (no journal entry) for 25 October 2023
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77 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1921 kcal
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Fat: 72.29g | Prot: 112.48g | Carbs: 212.18g.
Lunch: Prosciutto Cotto, Formaggio Edam, Pane ai Cereali Misti. more...
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Gaining 1.2 kg a Week
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lara7723's Weight History
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