Weigh In record (no journal entry) for 13 September 2015
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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2403 kcal
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Fat: 134.72g | Prot: 113.19g | Carbs: 182.12g.
Breakfast: Café, Lait, Baguette, Café au Lait, Haricots Verts. Lunch: Camembert, Carrefour Rillettes de Poulet Rôti en Cocotte, Carrefour Rillettes de Poulet Rôti en Cocotte, Camembert, Dia Bâtonnets Panés de Poisson Blanc. Dinner: Baguette, Chipolatas, Pâtes (Cuites). more...
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2481 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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