etoiledesneige's Journal, 27 Oct 23

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Weigh In record (no journal entry) for 27 October 2023

81.7 kg Lost so far: 11.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:

340 kcal

Fat: 10.46g | Prot: 22.16g | Carbs: 35.96g. Breakfast: Wasa Fibres, Vivis Confiture Fructose Fraises, Café au Lait. Lunch: Courgette, Wasa Fibres, Gayelord Hauser Shirataki de Konjac, Marie Colin d'alaska Beurre Citron. more...

2605 kcal

Exercise: Elliptical - 40 minutes, Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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etoiledesneige's Journal, 27 Oct 23

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etoiledesneige's Weight History