lemke 96's Journal, 27 Oct 23

Alles gut!!
60.1 kg Lost so far: 2.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
418 kcal Fat: 15.11g | Prot: 25.47g | Carbs: 45.91g.   Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
Losing 2.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lemke 96's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.