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gapapaan pelann asal? hantam gorengan lah
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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803 kcal
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Fat: 32.86g | Prot: 34.44g | Carbs: 92.65g.
Breakfast: Puding Coklat, Yakult Probiotic Drink, Bakwan, Garuda Chocolatos Wafer Roll, Adabi Ketupat Mini , Coto Makassar. more...
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Losing 0.9 kg a Week
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Ainin ainia katili's Weight History
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