Weigh In record (no journal entry) for 26 October 2023
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71.1 kg
Lost so far: 16 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1563 kcal
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Fat: 84.11g | Prot: 65.42g | Carbs: 127.14g.
Breakfast: Border Chocolate Cookies, Tymbark Vega, Hellmann's Real Mayonnaise, Egg, Avonmore Fresh Milk, Espresso Coffee. Lunch: Onions , Rocket, Lidl Halloumi, Chickpeas, Cherry Tomatoes, Rapeseed Oil, Melvit Bulgur, Avonmore Sour Cream. Dinner: Baresa Tomato Puree, Celery , Onions , Parsnips , Suntat Red Lentils , Turkey Breast Meat , Daily Manor Irish Creamery Butter , Kinder Pingui. Snacks/Other: Daily Manor Irish Creamery Butter , Cacao Cake, Cacao Cake. more...
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Losing 0.3 kg a Week
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DianaCherevko's Weight History
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