Weigh In record (no journal entry) for 26 October 2023
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85 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1422 kcal
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Fat: 64.25g | Prot: 50.15g | Carbs: 168.59g.
Lunch: Terong Balado, Tahu, Telur Dadar, Teri Balado, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Bebek Goreng. Snacks/Other: Nangka, Oreo Original. more...
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Gaining 0.2 kg a Week
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canicann's Weight History
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