Weigh In record (no journal entry) for 26 October 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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850 kcal
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Fat: 66.06g | Prot: 47.01g | Carbs: 17.43g.
Breakfast: Mate, Taragüi Mate Cocido. Lunch: Aceite de Coco, Milkaut Crema de Leche, BC Mayonesa, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Lechuga. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates, Aceite de Oliva, Vacío. more...
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steady weight
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aguscampo's Weight History
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