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View Diet Calendar, 26 October 2023:
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1715 kcal
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Fat: 70.56g | Prot: 177.68g | Carbs: 90.41g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Omelete ou Ovos Mexidos, Natu's Extrato de Soja, Clean Whey Whey Protein Isolado, Black Skull Creatina. Lunch: Natu's Extrato de Soja, Clean Whey Whey Protein Isolado. Dinner: Abobrinha Italiana, Ovo Cozido, Aurora Linguiça Toscana, Quero Feijão Carioca, Alface de Folha Verde, Camil Arroz Branco Cozido. Snacks/Other: Natu's Extrato de Soja, Clean Whey Whey Protein Isolado. more...
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reginaldoa79's Weight History
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