Weigh In record (no journal entry) for 26 October 2023
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52.4 kg
Lost so far: 20.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1337 kcal
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Fat: 65.50g | Prot: 51.80g | Carbs: 133.10g.
Breakfast: Subway Meatball Marinara Sub, Subway Vegan Double Chocolate Cookie. Lunch: Burger King Chicken Royale with Cheese. more...
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Losing 2.8 kg a Week
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hoe4angels's Weight History
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