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View Diet Calendar, 26 October 2023:
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675 kcal
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Fat: 31.52g | Prot: 30.77g | Carbs: 71.60g.
Lunch: Kühne Jalapeno Biber Turşusu , Mezzet Acılı Ezme, Yoğurt, Eker Ayran, Zeytin, Domatesli Bulgur Pilavı, Kapuska. Snacks/Other: Nescafe 3 Ü 1 Arada, Dost Yağsız Süt. more...
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1944 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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