Weigh In record (no journal entry) for 26 October 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2679 kcal
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Fat: 62.58g | Prot: 145.25g | Carbs: 379.86g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Lunch: Parmigiano (Grattugiato), Naturella Protein Latticino Fresco, Rummo Mezze Penne Rigate, Olio Extra Vergine di Oliva. Dinner: Rummo Spaghettoni Grossi N220, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Pere, Mandorle, Oro Saiwa Biscotti, Pane Caputo. more...
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Gaining 11.2 kg a Week
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salvatoredevivo's Weight History
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