Weigh In record (no journal entry) for 26 October 2023
|
87.1 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1590 kcal
|
Fat: 66.06g | Prot: 104.59g | Carbs: 156.71g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Butter , Green String Beans, Compliments Fully Cooked Bacon, Roasted Potato, Pork Loin (Tenderloin) , Moxie's Calamari. Snacks/Other: Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|