Weigh In record (no journal entry) for 26 October 2023
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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390 kcal
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Fat: 14.10g | Prot: 29.46g | Carbs: 36.66g.
Breakfast: Магнит Яблоко Гренни Смит, Chiaru Семена Чиа, Exponenta Bio Skyr Страчателла Пломбир. Lunch: Му-У Сметана 15%, Сырники ПП, Лэнд Яблоко Гренни Смит. more...
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Losing 2.1 kg a Week
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Oksa_Yaku's Weight History
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