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View Diet Calendar, 26 October 2023:
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1570 kcal
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Fat: 55.57g | Prot: 78.36g | Carbs: 201.33g.
Breakfast: Buah Anggur, Apel, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Sayap Ayam, Mentimun (dengan Kulit), Cabai Merah atau Rawit, Bawang Putih, Paha Ayam, Tahu, Nasi Putih. Dinner: Telur, Tomat Merah, Nasi Putih. Snacks/Other: Wall's Paddle Pop Mochi Chocolate Vanilla, Roma Malkist Crackers (2), Tropicana Slim Sirup Rasa Lychee. more...
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isvarahermawan's Weight History
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