Weigh In record (no journal entry) for 26 October 2023
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76.3 kg
Lost so far: 11.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1091 kcal
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Fat: 73.88g | Prot: 33.47g | Carbs: 78.04g.
Breakfast: Чай с Лимоном, Брестский Мясокомбинат Карбонад Домашний , Авокадо. Lunch: Яблоко. Dinner: Макдональдс Капучино, Макдональдс Цезарь Ролл. more...
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Losing 6.3 kg a Week
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anastasiya_stefa's Weight History
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