Weigh In record (no journal entry) for 26 October 2023
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59.7 kg
Lost so far: 7.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1558 kcal
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Fat: 70.25g | Prot: 56.89g | Carbs: 173.64g.
Breakfast: Кофе, Кубанская Буренка Молоко 2,5%, Benefit Мюсли Тропический Рай. Lunch: Шоколадные Вафли, Heinz Кетчуп Томатный, Простоквашино Сметана 10%, Яйцо Куриное, Черкизово Сосиски Венские. Dinner: Чай с Сахаром, Простоквашино Сметана 10%, Мистраль Гречка Отварная, Свинина Тушеная. more...
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Gaining 0.7 kg a Week
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spirit_3's Weight History
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