Weigh In record (no journal entry) for 26 October 2023
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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297 kcal
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Fat: 20.53g | Prot: 26.49g | Carbs: 0.80g.
Breakfast: Жареное Яйцо. Lunch: Экомилк Масло Сливочное 82,5%, Русское Море Горбуша Филе Горячего Копчения. more...
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Losing 2.1 kg a Week
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YuliaKA@'s Weight History
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