Weigh In record (no journal entry) for 12 September 2015
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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627 kcal
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Fat: 18.71g | Prot: 22.03g | Carbs: 92.26g.
Breakfast: Appel, Gekookt Ei, Leverpastei (uit Blik), Wasa Cracker. Lunch: Appel, Beemster 30+ Oude Kaas, Wasa Cracker. Dinner: Venco Schoolkrijt. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 2.1 kg a Week
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Ilonahendriks's Weight History
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