Someone mentioned their color line and I did not notice that mine changed from red to yellow! Progress! I went to the podiatrist yesterday. I will be in the boot another month. I have not walked in two weeks and I did not get permission to start back up. I am vulnerable right now. I need to swim, do upper body and low impact exercise. I might be able to do a stationary bike- I didn't ask. I like Snezia's quote - that anything worth doing is worth doing toda. With that in mind, I think I will put on my suit and head to the pool this morning before church. Talk later. Hope you each have a successful and pleasant day.
|
Comments
It's a great time to get is some extra abdominal work. You have a good one too!
12 Sep 15 by member: John10251
|
It's that awesome when the color changes? Congrats on making it 25% to your goal!
12 Sep 15 by member: Frosty Heimdall
|
Frosty, so that's what yellow means. Thank you! Will try to be consistent.
12 Sep 15 by member: LISfifty
|
Good point, JohN. Let me include that!
12 Sep 15 by member: LISfifty
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LISfifty's Weight History
|