Weigh In record (no journal entry) for 12 September 2015
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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2839 kcal
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Fat: 53.87g | Prot: 177.04g | Carbs: 410.32g.
Breakfast: Biedronka Wafle Ryżowe Naturalne, Banan, Kraina Wędlin Schab Pieczony, Ser Gouda, Biedronka Chleb Tostowy Pszenny. Lunch: Ser Gouda, Mięso z Piersi Kurczak, Sonko Ryż Biały, Bakłażan. Dinner: OstroVit WPC 80, Słonecznik, Lubella Płatki Kukurydziane, Łaciate Mleko 0,5%. more...
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Losing 0.4 kg a Week
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ChupaChups888's Weight History
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