Weigh In record (no journal entry) for 25 October 2023
|
75.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1337 kcal
|
Fat: 94.70g | Prot: 71.24g | Carbs: 48.60g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Белый Хлеб, Сосиски, Ряба Майонез Провансаль, Жареное Яйцо. Lunch: Щи с Мясом, Савушкин Продукт Творожок Черника 3,5%, Свинина Отварная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
losixa183's Weight History
|