Weigh In record (no journal entry) for 25 October 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1762 kcal
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Fat: 91.18g | Prot: 133.65g | Carbs: 87.36g.
Breakfast: REWE Eiweißbrot, Radieschen, Tomaten, Got7 Protein Bockwürstchen. Lunch: Rinatura Bio Reiswaffeln, BBQ Brioche Burger Bun, GutBio Hamburger, Rote Zwiebeln, Olivenöl. Dinner: Loose Quäse. more...
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Losing 0.0 kg a Week
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