Weigh In record (no journal entry) for 25 October 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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599 kcal
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Fat: 21.70g | Prot: 11.29g | Carbs: 87.69g.
Breakfast: Сметана 15%, Рис Вареный, Самокат Круассан Verle. more...
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Losing 0.7 kg a Week
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