Weigh In record (no journal entry) for 12 September 2015
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1497 kcal
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Fat: 59.08g | Prot: 56.71g | Carbs: 144.04g.
Breakfast: Andros Confiture Rhubarbe Allégée, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Rôti de Porc, Panzani Farfalle. Dinner: Auchan Chocolat Liégeois, Bonduelle Flageolets Verts Extra Fins, Chipolatas, Leffe Blonde. more...
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2162 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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derailleur's Weight History
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