Weigh In record (no journal entry) for 25 October 2023
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68.7 kg
Lost so far: 7.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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644 kcal
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Fat: 25.13g | Prot: 34.80g | Carbs: 69.77g.
Lunch: Pakcoy, Tomat Merah, A&W Fried Chicken, Sambal Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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Fe.Lidya's Weight History
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