Weigh In record (no journal entry) for 24 October 2023
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99.8 kg
Lost so far: 11.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1338 kcal
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Fat: 69.01g | Prot: 50.97g | Carbs: 129.68g.
Breakfast: General Mills Apple Cinnamon Cheerios, Beatrice 2% Milk, Orange Juice. Lunch: Tangerine, M&M Meat Shops Shepherd's Pie. Dinner: Mott's Unsweetened Apple Sauce, Hello Fresh Carb Smart Jalapeño Popper Bunless Beef Burgers. Snacks/Other: No Name Hot Chocolate (35g), No Name Hot Chocolate (35g), President's Choice Deluxe Mixed Nuts. more...
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Losing 0.5 kg a Week
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Lacey049's Weight History
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