Weigh In record (no journal entry) for 24 October 2023
|
91.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
267 kcal
|
Fat: 16.28g | Prot: 15.38g | Carbs: 14.23g.
Breakfast: Pão Integral, Ovo Mexido. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellemartins74's Weight History
|