Weigh In record (no journal entry) for 24 October 2023
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1505 kcal
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Fat: 6.64g | Prot: 310.27g | Carbs: 34.23g.
Breakfast: Pechuga de Pollo sin Piel. Lunch: Clara de Huevo. Dinner: Plusa Skyr. more...
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Gaining 1.8 kg a Week
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