Weigh In record (no journal entry) for 11 September 2015
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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2208 kcal
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Fat: 73.70g | Prot: 117.73g | Carbs: 266.54g.
Breakfast: Soprole Leche Semi Descremada Larga Vida, Super Pollo Pechuga Deshuesada, Huevo Cocido, Brócoli, Tomates, Carozzi Spaghetti Integral. Lunch: Quaker Quadritos de Avena. Snacks/Other: Sabu Mani Japones, Savory Helado Vainilla. more...
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Gaining 0.4 kg a Week
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josefxoo's Weight History
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