Weigh In record (no journal entry) for 24 October 2023
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99.1 kg
Lost so far: 3.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1561 kcal
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Fat: 82.43g | Prot: 108.98g | Carbs: 95.48g.
Breakfast: Макароны Отварные, Майонез (Низкокалорийный), Болгарский Перец, Язык Говяжий Отварной. Lunch: Морковь, Сметана , ВкусВилл Голубцы из Индейки, Буженина. Dinner: Smiltene Piena Speks Vanilas. more...
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Losing 4.9 kg a Week
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Afrodisha's Weight History
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