Weigh In record (no journal entry) for 24 October 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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10 kcal
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Fat: 0.15g | Prot: 2.34g | Carbs: 0.39g.
Breakfast: Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen , Koffeinfreier Kaffee. more...
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Gaining 0.5 kg a Week
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