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After returning from Cuba. Lost this weight by not eating much with Immodium being my best friend for 7 days! 😉
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68.7 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
Losing 0.5 kg a Week
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 Comments
Haha sounds like my trips there.
23 Oct 23 by member: le-ah.
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This was our 11th time but I guess my luck ran out this trip...lol
23 Oct 23 by member: RwjWood
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Yea I guess so. Mine was the first trio of three, so I’m super cautious now. But go for the beaches and lovely people.
23 Oct 23 by member: le-ah.
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We're always cautious, but this time something struck.
23 Oct 23 by member: RwjWood
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