fitsherry's Journal, 11 Sep 15

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6am

83.7 kg Lost so far: 16.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2015:

490 kcal

Fat: 22.50g | Prot: 49.00g | Carbs: 32.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Chobani Flip Salted Caramel Crunch. Dinner: Sargento Pepper Jack Snacks Cheese Sticks, Publix Sliced Reduced Fat Hard Salami. more...

2391 kcal

Exercise: Standing - 2 hours, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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fitsherry's Weight History

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fitsherry's Journal, 11 Sep 15

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fitsherry's Weight History