Weigh In record (no journal entry) for 24 October 2023
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91 kg
Lost so far: 0.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1051 kcal
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Fat: 28.82g | Prot: 80.63g | Carbs: 86.64g.
Lunch: Holland Bakery Lemper Ayam, BonCabe Boncabe, Pakcoy, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Pakcoy, Wortel Dimasak, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pastel, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.1 kg a Week
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Killasyy's Weight History
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