andreeaca's Journal, 23 Oct 23

andreeaca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 October 2023

59.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:

1290 kcal

Fat: 49.94g | Prot: 85.80g | Carbs: 119.11g. Breakfast: Prozis Protein Cappuccino. Dinner: Dr. Oetker Pizza Ristorante Bolognese, Queso Camembert. Snacks/Other: Activia Mix And Go Frambuesa. more...

1765 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 25 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

andreeaca's Weight History

View Complete History

andreeaca's Journal, 23 Oct 23

Submit a Comment

andreeaca's Weight History